Ep. 7 Olivia Sylvestro, Building an intentional AF brand for massive impact

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This week we have brand and website designer, Olivia Sylvestro on the pod! Olivia is so knowledgeable and soo lighthearted and fun to talk to! In our episode, we’re talking about building an intentional AF brand to create massive impact in the world. I can’t wait for you all to tune in…this one is a goodie!

HERE’S WHAT WE COVERED:

+ How to build a brand that magnetizes you to your ideal clients and tenfolds your impact

+ The mindset shifts needed to grow your biz and make 6-figures

+ Why you need to make your spiritual practice a non-negotiable if you want to see big results in your business 

+ How to declare what you want & position yourself as an expert online quickly

+ So much more!

MORE ABOUT WHAT WE TALKED ABOUT:

> Four Sigmatic mushroom coffee here.

> Moon juice adaptogenic blends here.

 

CONNECT WITH OLIVIA:

Olivia is a brand design guru who helps conscious doers create brands that align with their mission, connect with their audience and attract infinite abundance - all while sipping mushroom coffee and wearing their favorite pair of lulu's. She’s also the founder of Current, which is a Design Studio that guides wellness businesses in creating soul-fulfilling brands and making an impact online.

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INSTAGRAM: https://www.instagram.com/current.designstudio/

WEBSITE: https://currentdesignstudio.com/

Ep. 6 Solo Episode, It's your JOB to feel good

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This week we have our very first solo episode with yours truly! I’m so excited to make these solo episodes deeply personal & relevant. Before I record, I always tune into what I feel is needed in the collective…I hope you can feel my love as you listen! In today’s episode, I’m talking about why it is our birthright and even our JOB to feel GOOD.

HERE’S WHAT WE COVERED:

+ Why focusing on what you want won’t help you move forward unless your energy is a vibrational match

+ Law of attraction in action - how celebrating what’s already thriving in your life creates more thriving

+ Which stories and limiting beliefs might be leaving you thinking it’s not safe or available for you to feel good every day

+ How feeling GOOD and allowing feelings of joy, peace, excitement, and fun into our lives unveils our purpose and enables us to SERVE others more fully

+ So much more!

 

CONNECT WITH ME:

Kristen is a women’s empowerment coach & the founder of Goddess Brand Co. Through coaching, online courses, and retreats, she guides women to step into their power, align with their soul’s purpose , launch conscious businesses, and create their best lives. She’s also a yoga teacher, so she’s into all things energy, movement, meditation, & woo woo and brings a spiritual approach to all of her offerings. Kristen loves engaging with her community, so send her a DM on Instagram and say hi!

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INSTAGRAM: www.instagram.com/iamkristenlynch

Ep. 5 Emily Miotto - Part 2, Tuning into your own healing potential + releasing energetic imbalance

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This week we released the second portion of my interview with Emily Miotto. Emily is such a beautiful light and it was such an honor to have her on the podcast! Tune in if you want all the spiritual vibes & the guidance to become your own source of healing.

HERE’S WHAT WE COVERED:

+ Why even healers need healers so we can move past our ego & see our blindspots

+ How we can ALL begin to access our own healing potential

+ Reducing distractions to amplify intuition

+ Why energy gets stuck in different chakras & how to release it to find balance and harmony

+ So much more!

 

CONNECT WITH EMILY:

Emily is a Theta Healer and spiritual meditation coach. Through energy healing, soul discovery and meditative practices, she discovered that her soul purpose is to help others empower their life.  She is here to help you heal your inner child, shine your authentic gifts through soul discovery and discover a grateful and aligned life to be excited for! She works with you to balance your chakras, change your mindset, and heal through changing your limiting beliefs.

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WEBSITE: http://www.emspath.com/


INSTAGRAM: www.instagram.com/ems_path/

Ep. 4 Emily Miotto - Part 1, All about theta healing + accessing the root of limiting beliefs

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This week on the show we have the intuitive Goddess, Emily Miotto. Emily is such a beautiful light and it was such an honor to have her on the podcast. We talked about so many things, I actually decided to split our episode into two parts. Here’s what we cover this week for part I:

+ Cultivating your ultimate daily practice 

+ All about theta healing & how it allows you to access the true root of limiting beliefs (the limiting belief you think you have actually has several underlying subconscious beliefs that are holding it in place) 

+ Acting out of love vs. fear

+ Turning off autopilot to get really intentional in your day to day

+ So much more!

MORE ABOUT WHAT WE TALKED ABOUT:

> Shop the mindfulness technology called Oasis Pro by Mind Alive here.

> Hypnosis mentioned is called Quantum Healing Hypnosis

 

CONNECT WITH EMILY:

Emily is a Theta Healer and spiritual meditation coach. Through energy healing, soul discovery and meditative practices, she discovered that her soul purpose is to help others empower their life.  She is here to help you heal your inner child, shine your authentic gifts through soul discovery and discover a grateful and aligned life to be excited for! She works you to balance your chakras, change your mindset, and heal through changing your limiting beliefs.

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WEBSITE: http://www.emspath.com/


INSTAGRAM: www.instagram.com/ems_path/

Ep. 3 Lexi Pew, Trusting yourself + cultivating ultimate self-love and acceptance

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This week on the show we have the beautiful Lexi Pew. Lexi is such a beautiful light and it was such a pleasure connecting with her. Here’s what we cover:

+ Using your body for guidance and trusting yourself

+ How to be gentle towards yourself during dark times

+ Cultivating ultimate self-love & acceptance

+ SO much more! 

 

CONNECT WITH LEXI:

Lexi is a yoga and meditation teacher passionate about creating art and bringing people back to their bodies through self-expression and self-love. She believes in a plant-based and alcohol-free lifestyle and shows people how to heal and find true confidence.

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WEBSITE: https://lexilauren.squarespace.com/


INSTAGRAM: https://www.instagram.com/lexilaurenp/

Ep. 2 Sky Mansel, Awakening divine femininity + turning pain into purpose

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This week we have our first official guest interview with Sky Mansel! She has the most magnetic energy and I can’t wait for you all to hear this episode! Here’s what we cover:

+ Using your pain to find your purpose

+ Learning to honor your darkness

+ Embracing pleasure in your daily life

+ Connecting to your sexuality & awakening divine femininity

+ SO much more! 

 

CONNECT WITH SKY:

Sky is an intuitive mindset and energetics coach, passionate about helping people feel confident in their authenticity. Her mission is to liberate others from their own suffering by turning their pain into purpose, empowering them to be their own guru, and using shadow work as an access point to bridge their conscious and unconscious beliefs. She has studied a range of modalities and practices relating to physical, mental, and spiritual health, including neuro-linguistic programming, hypnotherapy, Chinese medicine, stretch therapy and reiki. 

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WEBSITE: https://www.designnalign.com/

INSTAGRAM: https://www.instagram.com/skymansel/

WELCOME TO THE GODDESS TALK PODCAST

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WOW - it is finally here! The Goddess Talk Podcast is LIVE! You can now find us on Itunes, Google Play, Spotify, and Anchor. I can’t even begin to tell you how excited I am to share this with you all.

This podcast will cover all things spirituality, self-development, empowerment, wellness, & conscious entrepreneurship. We’ll bring you a combination of solo episodes + a variety of guest interviews each week. I’ve designed this podcast to inspire women all over to recognize their power, come into alignment with their soul's purpose, & create their best possible life.

Tune into this introductory episode to get an overview of the show & an idea of what to expect in future episodes. You'll also hear me talk about my life and reflect on how things changed as I started saying yes to myself and choosing love over fear (even when it has been the most scary). I also share my thoughts on the power of BEGINNING and inspire you to start whatever you're feeling called to create. 

If you resonate with this content, be sure to subscribe so you don't miss a thing! Thank you thank you so much for listening - enjoy! 

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WEBSITE: https://www.goddessbrandco.com/

INSTAGRAM: https://www.instagram.com/iamkristenlynch/ 

 

MINI PODCAST: Ep. 16 Overcoming your environment for massive results

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Hey hey loves!

Hope you all had a beautiful holiday last week! There’s a new episode of my podcast up this week all about how to overcome your environment for massive results.

Here’s what I chat about:

+ How to stop putting off your big ideas for later and commit to them in the now

+ Getting clear on the actions that will actually move you closer to the life and business you desire and how to take them every day with confidence

+ Overcoming your environment - how to stop letting your current reality define/limit your future (rise above your environment to open yourself to receive wayyy more)

This is a super powerful episode to get out of your way and make some simple shifts to create massive results.

Click below to tune in now!

 
 

Sending alllll the high vibes your way!!

Kristen xx

P.S. It’s that time again - I’m hosting my next free women’s empowerment workshop next week called Desire Magnet…

In it, I’m teaching you how to supercharge your manifesting game, how to break through excuses around time, money, lack of confidence, imperfections, etc., and how to align your thoughts, energy, and actions with the life you want (so you can actually create your best life in 2020 & magnetize your desires to you!).

There will also be a guided 2020 energy activation, a live Q&A, and a giveaway to my signature program, Inspired Business!

Sound like something you want in on?! Sign up here to save your spot!

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