Ep. 16 Christine Lee, Mind-body-spirit alignment + connecting to your inner child

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This week I'm chatting with life coach & energy healer, Christine Lee.  Christine has such a powerful story about navigating her spiritual awakening in the midst of immense uncertainty and finding hope during challenging life circumstances.

HERE’S WHAT WE TALKED ABOUT:

+ How to know you're going through a spiritual awakening

+ Navigating the unknown & finding hope during our most challenging times

+ What is mind-body-spirit alignment & how is it achieved?

+ What is the inner child & how do we connect with our own?

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One more thing loves - if you're ready to claim your power & purpose, fully own your value, LAUNCH the work you're called to, create the impact you dream of, & receive massively for doing so, come join me in BEGIN, 7-weeks to your next-level self & soul-aligned work.  

Remember you can save $300 through this weekend, ending April 26!

Learn more & claim your spot here >>> https://www.goddessbrandco.com/begin

Can’t wait for you to listen! Enjoy! Xx

 

CONNECT WITH CHRISTINE:

Christine Lee is a life coach and energy healer who helps women tap into their true potential and authentic expression by aligning their unique gifts with their life purpose. Using her knowledge and wisdom of reiki, chakras, hypnotherapy, NLP, holistic and integrative health, spirituality, and wellness, she helps her clients gain clarity, confidence, & emotional intelligence and strengthen their intuitive gifts in order to gain overall harmony in all areas of their lives so they can show up authentically and live their happiest, most fulfilled lives.

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CHRISTINE’S INSTAGRAM

Ep. 15 Solo episode, You have something POWERFUL to share - get out of your way

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Quite possibly now more than ever, the world needs you to RISE. With that in mind, this week I’m back with a solo episode talking about why we are ALL here to heal, teach, & serve. I'm guiding you through my favorite exercise for instant clarity on your message & the work that wants to come through you. I also help you see what's stopping you from sharing it so you can get yourself OUT OF YOUR OWN WAY. I promise - so much is available when you do. Enjoy this one loves!

Thank you thank you thank you so much for listening! Be sure to subscribe so you don't miss out on future episodes! Xx

 

CONNECT WITH ME:

Kristen is an empowerment coach & the founder of Goddess Brand Co., a platform inspiring women around the world to step into their soul-aligned work for massive impact. Through coaching, online courses, and retreats, she guides thousands to reclaim their power, harness the power of their spiritual connection, and create their best lives. Kristen loves engaging with her community, so send her a DM on Instagram and say hi!

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MY INSTAGRAM

Ep. 14 Solo Episode, Upper limit problem - how to stop blocking your own success & breakthrough

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This week I’m bringing you a solo episode all about the upper limit problem - what is is, why it comes up in our lives, and what to do about it. I also share my personal experiences with the upper limit problem and the process I take myself through to breakthrough. Stay tuned until the end to hear the journaling questions I ask myself to overcome any resistance or self-sabotage and open myself up to bigger levels of success, wealth, love, joy, freedom, and more!

Thank you thank you thank you so much for listening! Be sure to subscribe so you don't miss out on future episodes! Xx

 

CONNECT WITH ME:

Kristen is an empowerment coach & the founder of Goddess Brand Co., a platform inspiring women around the world to step into their soul-aligned work & create massive impact. Through coaching, online courses, and retreats, she guides thousands to step into their power, align with their soul’s purpose, harness the power of their spiritual connection, and create their best lives. Kristen loves engaging with her community, so send her a DM on Instagram and say hi!

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MY INSTAGRAM

Ep. 13 Jess Bubbico, Demystifying intuition + tapping into the spiritual guidance that is all around us

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This week we have Jess Bubbico on the podcast! Jess has such a deep knowledge around intuition and speaks about the (often intimidating) topic in an incredibly approachable way. I personally learned so much from her and know you all will too!

HERE’S WHAT WE TALKED ABOUT:

+ What is intuition and how do we access it?

+ Demystifying intuitive gifts/abilities and breaking down clairvoyance, clairaudience, clairsentience, & claircognizance

+ Understanding the different forms spiritual guidance can take, from spirit guides to deceased loved ones

+ How to trust our intuition when it doesn’t make logical sense

Can’t wait for you to listen! Enjoy! Xx

P.S. Grab my new free phone wallpapers for spiritual alignment all day long. Click here for high-resolution downloads of all 6 of them. Hope you love!

MORE OF WHAT WE TALKED ABOUT:

Human design chart here.

Lunar abundance calendar here.

 

CONNECT WITH JESS:

Jess Bubbico is an Intuitive Medium & Intuition Educator dedicated to teaching intuitive cultivation for personal empowerment and global contribution for the highest good.

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JESS’S INSTAGRAM

JESS’S WEBSITE

Ep. 12 Leah Pardee, Unshakeable confidence + making sales feel easy

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This week we have Leah Pardee of Candid Confidence on the pod! Leah is so much fun to talk to and is so knowledgeable about all things confidence, mindset, limiting-beliefs, and sales. We talked about so much - this episode is highly valuable!

HERE’S WHAT WE TALKED ABOUT:

+ How to build unshakable self-confidence

+ Why you need to stop seeking external validation

+ Ditching self-doubt & overthinking to go ALL IN on your business

+ Making sales feel easy & fun (plus some positive affirmations around selling!)

Can’t wait for you to listen! Enjoy! Xx

P.S. Grab my new free phone wallpapers for spiritual alignment all day long. Click here for high-resolution downloads of all 6 of them. Hope you love!

 

CONNECT WITH LEAH:

Leah Pardee is a Confidence Coach, blogger, podcaster, and the face of her brand, Candid Confidence.  She teaches you how to ditch self-doubt and overcome overthinking so you can believe in yourself and your big dreams.  After spending years in the corporate sales world, Leah developed a passion for combining mindset work with mindfulness practices to create a life both free and fearless.  Her mission is to help thousands of women do the same through her coaching, courses and podcast. 

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LEAH’S INSTAGRAM

LEAH’S WEBSITE

Ep. 10 Brittany Skala, How you FEEL vs. how you LOOK + breaking the “rules” in life & business

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Today we have Brittany Skala of Body Talk with Bee on the show. Brittany is an embodiment guide and reiki healer. Brittany is so sweet and was such a joy to connect with. Can’t wait for you to hear this one - I know you all will love her! 

HERE’S WHAT WE TALKED ABOUT:

+The power of prioritizing how you FEEL vs. how you LOOK

+How to set goals from a place of self-love vs. self-loathing

+How breaking the “rules” in your life & business business can create better results

+ We also answered listener questions - stick around until the end for that! 

**GIVEAWAY FOR 10 EPISODES!!**

To enter:

  1. Subscribe to the podcast

  2. Leave a rating & review for the podcast

  3. Take a screenshot of your rating/review & DM it to me on Instagram @iamkristenlynch (this will count as your official entry!)

As a thank you for doing this, I will gift you a ritual kit (containing a sage smudge stick, palo santo, and a handpicked crystal) to support your daily practice! Again - everyone who participates WILL receive this gift!

 

CONNECT WITH BRITTANY:

Brittany is the creator of Body Talk with Bee, an embodiment guide, and Reiki healer here to help you connect to your body in order to stop obsessing over how you look and start focusing on how you feel. Brittany works with her clients to move through what’s blocking them and begin re-centering themselves with a focus on mind/body connection. Her goal is to help others experience the high level of confidence and love she now has for herself so they, too, can finally feel free.

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BRITTANY’S INSTAGRAM

BRITTANY’S WEBSITE

Ep. 9 Solo Episode, Are you blocking manifestation?

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Do you feel like you “can’t” manifest? Or does it feel like when you try to manifest you’re doing it all wrong? Maybe you feel like no matter what you do, you keep attracting the same (or lack of) results? We’re gonna clear all of that up in today’s episode - I’m giving you 5 of the most common blocks I see that keep us from being able to manifest what we truly want & deserve. 

Thank you thank you thank you so much for listening! Be sure to subscribe so you don't miss out on future episodes! Xx

 

CONNECT WITH ME:

Kristen is a women’s empowerment coach & the founder of Goddess Brand Co. Through coaching, online courses, and retreats, she guides women to step into their power, align with their soul’s purpose , launch conscious businesses, and create their best lives. She’s also a yoga teacher, so she’s into all things energy, movement, meditation, & woo woo and brings a spiritual approach to all of her offerings. Kristen loves engaging with her community, so send her a DM on Instagram and say hi!

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MY INSTAGRAM

Ep. 8 Alyssa Alvarez, Owning yourself, uncovering dharma + exploring Ayurveda, chakras and goddess archetypes

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This week we have Alyssa Alvarez on the Pod! Alyssa has an incredibly inspiring story of learning to accept herself and own all parts of her story (even when it was especially difficult). She walks us through her journey of uncovering her dharma and shares simple ways for us to get started with Ayurveda, chakras, goddess archetypes, & other eastern medicine modalities to improve health, creativity, career, and more. 

HERE’S WHAT WE COVERED:

+How taking action builds clarity & self-certainty when you don’t feel “ready” 

+The power of knowing yourself & owning your story 

+What is dharma and how do we align with ours?

+How to get started with Ayurveda, chakras, & goddess archetypes for healing and empowerment

+ So much more!

Thank you thank you thank you so much for listening! Be sure to subscribe so you don't miss out on future episodes! Xx

 

CONNECT WITH ALYSSA:

Alyssa is a holistic life coach, yoga teacher, podcaster, founder of Aura Awakening & host of the Detroit Divine Feminine Circle. Alyssa is here to help you cultivate confidence, expand your side hustle and create a strategy to show up as the passionate creative you truly are! She has studied neuroscience, nutrition, yoga, mindfulness, & intuition, all tools she utilizes when supporting her clients. 

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WEBSITE

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