Ep. 19 Iris Josephina, An introduction to womb wellness + linear vs. cyclical living

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In today's episode, I'm chatting with holistic womb guide, Iris Josephina. We cover an array of topics - I was so enlightened by this conversation!

HERE’S WHAT WE TALKED ABOUT:

+ How to discern body wisdom vs. mind logic

+ The difference between linear & cyclical living 

+ What it looks like to structure your life & business around the 4 stages of the menstrual cycle

+ A remembrance of pleasure as our nature & embodying it as an energetic state

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Can’t wait for you to listen! Enjoy! Xx

 

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CONNECT WITH IRIS:

Iris Josephina is a leading mentor in holistic womb wellness and the founder of Cycle Seeds.  Her job is midwifing you back home into your body - from where everything starts - so you can move through your life with grace, gentleness and gratitude. All of her teachings are rooted in modern evidence based research and scientific understandings of the body, and weaved with ancient, sacred and deeply experiential ways of learning.

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WEBSITE

INSTAGRAM