In today's episode, I'm chatting with certified gut health coach, Chelsea Haines. We took a deep dive into all things gut health and it was so much fun!
HERE’S WHAT WE TALKED ABOUT:
+ What is gut health? What are the warning signs of poor gut health?
+ How to set up the proper environment for healing
+ Releasing overwhelm: making healing simple, intuitive, & fun
+ Beyond food: how limiting beliefs & emotions play a role in our ability to heal
--
Can’t wait for you to listen! Enjoy! Xx
CONNECT WITH CHELSEA:
Chelsea Haines is a Certified Gut Health coach specializing in Health Optimization through Gut Health and the Abundance Mindset. She helps women ultimately live their happiest and most abundant lives, because she believes that with a healed gut, healing your mind and soul is inevitable.
--
